Search a Whole Food
Enter a fruit, vegetable, grain, or legume (e.g. "apple", "spinach", "lentils")
Welcome to NHW
Nutrient Scanner
Here's how to get started:
Search a Whole Food
Type any fruit, vegetable, grain, or legume into the search bar — for example "spinach", "lentils", or "quinoa" — then tap Scan.
See Your Nutrient Breakdown
The app pulls real data from the USDA database and shows you key vitamins and minerals with a Food-First Density Score.
Get Smart Pairing Suggestions
Based on your food's nutrient profile, the app recommends complementary foods that boost absorption and complete your meal.
Build Your Shopping List
Add scanned foods and pairings to your Shopping List with one tap. Use the Calculator to personalize your daily nutrient targets.
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